Dealing with Stress - Syndication Express

DEALING WITH STRESS DANGER SIGN

1. General irritability, hyper excitation, or depression when dealing with stress

2. Pounding of the heart, an indicator of high blood pressure

3. Dryness of the mouth and throat

4. Impulsive behavior, emotional instability

5. The overpowering urge to cry or to run and hide

6. Inability to concentrate, flight of thoughts, and general disorientation

7. Feelings of unreality, weakness or dizziness

8. Predilection to become fatigued, and loss of the “joie de vivre”

9. “Floating anxiety” – that is to say, we are afraid, although we do not know exactly what we are afraid of when dealing with stress

10. Emotional tension and alertness, feeling of being “keyed up”

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Dealing with Stress - Syndication Express

Written by Timothy Eller