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Sunday, August 17, 2014

Pedometers: The Magic Pill for Better Health - Syndication Express

Written by Timothy Eller








The good news is, there is such a pill, and it doesn't require
a  prescription, nor is it available ¡°over the counter.¡±  It's a
simple step  counter, or pedometer, and it has powers you would not
believe to  improve your Health and wellness, Lose Weight, and live longer.


What's a pedometer?  It's a simple electronic device you wear on  your
waistband that counts steps.  Technically, a pedometer  calculates
distance, as opposed to a step counter, which only  counts steps.  The
pedometer still counts steps, and uses a user- input stride length to
calculate the distance.  Other pedometers  show calories burned, elapsed
Exercisetime, steps per minute, and  on and on.  All you really need is
something that accurately counts  steps.  Other features can be nice,
but many are not necessary.



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Pedometers: The Magic Pill for Better Health - Syndication Express



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